What is a panic attack?
What is a panic attack?
- A panic attack, according to the Anxiety and Depression Association of America (ADAA), is “the abrupt onset of intense fear or discomfort,” accompanied by physical symptoms that peak within just a few minutes. Episodes can come out of nowhere, but stress, genetics, other mental health conditions and ...
- A panic attack, according to the Anxiety and Depression Association of America (ADAA), is “the abrupt onset of intense fear or discomfort,” accompanied by physical symptoms that peak within just a few minutes. Episodes can come out of nowhere, but stress, genetics, other mental health conditions and ...