Scary and unpredictable: what is dissociation and what does it feel like?

Scary and unpredictable: what is dissociation and what does it feel like?
- Imagine looking at your own hands and feeling like they don't belong to you; not recognising your own voice when you speak; or even feeling like your observing your own body from another corner of the room. That's what life can feel like for someone with a dissociative condition, a rare mental illness ...