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Sugar is the 'alcohol of the child', yet we let it dominate the breakfast table

Sugar is the 'alcohol of the child', yet we let it dominate the breakfast table
- Sadly, as the National Diet and Nutrition Survey found, what you’re really doing is giving your children a huge sugar load while sending them on their way: half of their daily intake on average. There’s a reason that the World Health Organisation and the United States Department of Agriculture have provided upper limits of sugar – because dietary sugar fries your kids’ liver and brain; just like alcohol.


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