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Less sleep equals more fat for teen boys - study

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Less sleep equals more fat for teen boys - studyThey've found teenage boys who sleep on average less than eight hours a night have nine percent more body fat than those who sleep more than eight hours.
LEGACY - for researchers

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Artificial Inequality: AI is exacerbating career and gender divides, research from The ...

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Based on a survey of 1,000 Canadian knowledge workers, the study reveals that 43% now use AI tools daily, reporting usage of 11 times or more per week. AI usage is paying dividends for frequent users, with more than a third (35%) reporting time savings of more than 11 hours a week, opening the door to the possibility of a four-day working week for some. View article...
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