This Is Why Your Mental Health Can Get Worse Around Christmas
This Is Why Your Mental Health Can Get Worse Around Christmas - If you do make it out of the house, the amount you are drinking at this social occasions (and just about anywhere else around Christmas) can make mental health worse as well, as it exacerbates anxiety. Chloe Brotheridge, an anxiety expert at Calmer You, says: “Despite its association with merriment, ...