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Teens Picking Up Healthy Habits

Teens Picking Up Healthy Habits Overall, they found significant increases in several healthy behaviors. The number of days during which children got at least 60 minutes of physical activity was  ...

Teens Model Parents' Eating Habits

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Teens Model Parents' Eating Habits : To get your teen in the habit of picking healthy snacks, stock up on fresh produce, low-fat dairy treats, and food with whole grains, and make it easily accessible for your student to grab before and after school, Blake advises. ... Studying in the ... U.S. News & World Report (blog)